After I got my wisdom teeth removed last month, I created a special smoothie recipe by default. I used what I had on hand, and somehow got a delicious smoothie the process. As with any smoothie recipe, it's highly customize-able, so use what you like. Here is my favourite combination:
3-4 scoops of lime sherbet (of course you can use your flavour of choice)
2-3 cups of frozen fruit (I use President's Choice 5 Fruit Blend)
Blend on medium setting until you reach your desired consistency.
The secret to this recipe, or at least the reason I love it, is the Sherbet! I don't like yogurt or milk in my smoothies and find that I prefer sherbet or sorbet over ice cream, so this is perfect for me. I hope you enjoy